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Gold Medal Body Attacks For Greco by Joe Warren
Gold Medal Body Attacks For Greco by Joe Warren
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$ 79.00

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Control, Attack, and Finish With Gold Medal Body Attacks From Greco World Champion Wrestler, and Multiple Time Bellator MMA Champion Joe Warren!
  • Focus on three specific aspects for success on the mats: controlling opponents, relentlessly attacking, and finishing the technique!
  • Joe’s philosophy is one that ANY wrestler can adapt to their own game.
  • Discover a wide range of effective controls including the 2 on 1, baseball grip. wrist/forearm, the wrist snap and more!
  • Increase takedown percentage by consistently setting your opponent’s feet and place them in indefensible positions.
  • Build confidence in your techniques with Joe’s unique mindset on “pulling the trigger”, and learn when to find the perfect timing to attack!
  • Master the head roll, and consistently find yourself close enough to launch opponents to their back with ease.
  • Upgrade your body attacks to Gold Medal quality with Joe Warren’s 3-part series!

 Check out a free sample:

So, What Exactly Do You Get?

PART 1

  • INTRO
  • CONTROL

  • PHILOSOPHY ON TECHNIQUE
  • BASEBALL GRIP WRIST SNAP - SETTING OPPONENTS FEET
  • WRIST / FOREARM
  • WRIST / BICEP
  • WRIST / UNDER ELBOW
  • MINDSET IN GETTING TO THE BODY
  • PULL THE TRIGGER - BELIEVE IN THE TECHNIQUE
  • PART 2

    ATTACK

  • INSIDE HEAD ROLL - BASEBALL GRIP
  • INSIDE HEAD ROLL - WRIST / FOREARM
  • INSIDE HEAD ROLL - WRIST / BICEP
  • INSIDE HEAD ROLL - WRIST / UNDER ELBOW
  • OUTSIDE HEAD ROLL - BASEBALL GRIP
  • OUTSIDE HEAD ROLL - WRIST / FOREARM
  • OUTSIDE HEAD ROLL - WRIST / BICEP
  • OUTSIDE HEAD ROLL - WRIST / UNDER ELBOW
  • INSIDE STEP ARM DRAG - BASEBALL GRIP
  • INSIDE STEP ARM DRAG - WRIST / FOREARM
  • INSIDE STEP ARM DRAG - WRIST / BICEP
  • INSIDE STEP ARM DRAG - WRIST / UNDER ELBOW
  • CROSS WRIST REACH AROUND - BASEBALL GRIP
  • CROSS WRIST REACH AROUND - WRIST / FOREARM
  • REVERSE ARM THROW - WRIST / BICEP
  • REVERSE ARM THROW - WRIST / UNDER ELBOW
  • PART 3

    FINISH

  • INSIDE HEAD ROLL - BASEBALL GRIP TO FINISH
  • INSIDE HEAD ROLL - WRIST / FOREARM TO FINISH
  • INSIDE HEAD ROLL - WRIST / BICEP TO FINISH
  • INSIDE HEAD ROLL - WRIST / UNDER ELBOW TO FINISH
  • OUTSIDE HEAD ROLL - WRIST / BICEP TO FINISH
  • OUTSIDE HEAD ROLL - WRIST / FOREARM TO FINISH
  • OUTSIDE HEAD ROLL - WRIST / UNDER ELBOW TO FINISH
  • INSIDE STEP ARM DRAG - BASEBALL GRIP TO FINISH
  • INSIDE STEP ARM DRAG - WRIST / FOREARM TO FINISH
  • INSIDE STEP ARM DRAG - WRIST / BICEP TO FINISH
  • INSIDE STEP ARM DRAG - WRIST / UNDER ELBOW TO FINISH
  • REVERSE ARM THROW - WRIST / BICEP TO FINISH
  • REVERSE ARM THROW - CONTROL THE BICEP TO FINISH
  • OUTRO
  • $77


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